Louzanskyrace Mini

Records
separador
taca

Nicolás Garrido
01:48:55
2021

taca

Célia Neto
02:20:54
2021

ITRA
Route
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Louzanskyrace Mini
Track Download

Characteristics
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distance

16Km

climbe

1550 D+

people

200

start

Pousada da Juventude

calendar

04 Setembro 2022 – 9:00

taca

1:39

caracol

4:59

relogio-areia

5:30

Self-Sufficiency
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To participate in the event the athlete must be aware of the specific difficulties of sky running and the positive and negative slope of the same, and of being adequately prepared physically and mentally:

The athlete must have prior awareness of the actual capacity of autonomy required in mountain, in order to be able to manage the problems that derive from this type of race, namely.

- Be able to cope without outside help, adverse environmental and weather conditions (high temperatures, low humidity, etc.).

- Know how to manage physical and mental problems resulting from extreme fatigue, digestive problems, muscle and joint pain, minor injuries, etc.

en_US